Dashboard ( 5 exercises )

Equipment
All equipment stability ball
Crunch (on stability ball)
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Body Part waist
Equipment stability ball
target Musclegroup abs
No GIF
Crunch (on stability ball, arms straight)
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Body Part waist
Equipment stability ball
target Musclegroup abs
No GIF
Prone twist on stability ball
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Body Part waist
Equipment stability ball
target Musclegroup abs
No GIF
Pull-in (on stability ball)
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Body Part waist
Equipment stability ball
target Musclegroup abs
No GIF
Stability ball crunch (full range hands behind head)
Options:
Add to Scheme
Body Part waist
Equipment stability ball
target Musclegroup abs
No GIF
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